Get your Bone Health Essentials supplements with 20% off!

Get them here

Get your Bone Health Essentials supplements with 20% off!

Get them here

Roasted Cauliflower

 

Roasted Cauliflower

Roasted Cauliflower

Even if cauliflower isn’t your favorite vegetable, you’ll be a fan of this recipe!
Servings 4

Ingredients
  

  • 1 large head cauliflower cut into florets
  • 1 sliced medium onion
  • 4 thyme sprigs
  • 4 garlic cloves minced
  • 3 tablespoons olive oil
  • Sea salt
  • Ground black pepper
  • ½ cup grated Parmesan cheese

Instructions
 

  • Preheat oven to 425 degrees
  • Combine and toss cut cauliflower, sliced medium onion, thyme springs, minced garlic and olive oil
  • Arrange in large baking dish and season with salt and pepper
  • Roast for 35-40 minutes, tossing occasionally, until almost tender
  • Sprinkle with parmesan cheese, toss and continue to roast for 10-12 minutes longer

Notes

Serves 4

More Bone Healthy recipes

Kale Salad Recipe

Kale Salad Recipe

  Kale Salad Recipe Salad Ingredients:2 Bunches Organic Kale1 Medium Red Pepper1 Small Valdalia Onion1 cup Cherry TomatoesDressing Ingredients:1/2 cup Pine Nuts2 cloves Garlic1 tsp Sea Salt½ cup Fresh Basil2 Tbsp Fresh Oregano2 Tbsp Fresh Thyme1/2 cup Fresh Lemon...

Homemade Chicken Broth

Homemade Chicken Broth

  Homemade Chicken Broth (You could also use turkey, duck, or lamb, following the same basic directions.) 1 whole free-range chicken or 2 to 3 pounds of bony chicken parts (such as necks, backs, breastbones, and wings)Gizzards from one chicken (optional)4 quarts...

Green Breakfast Shake

Green Breakfast Shake

  Green Breakfast Shake Blend together:12 oz filtered water2 cups Spinach1 Apple or 1 cup BerriesJuice of 1 lemon1 Tbsp Flax or Fish oil (I use Barlean’s Omega Swirl) Additional healthy additions: Whey Protein Powder (Provides critical amino acids and proteins...