Get your Bone Health Essentials supplements with 20% off!

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Get your Bone Health Essentials supplements with 20% off!

Get them here

Tips for Healthy Grilling

Summertime grilling is a beloved tradition, but did you know that charcoal-grilled foods can generate harmful molecules known as Advanced Glycation End Products (AGEs)? In this blog post, I’ll share valuable tips on how to reduce AGEs during your grilling sessions, ensuring that you can savor a healthy and joyous summer barbecue season.

Susan Brady

Master of Physical Therapy Doctor of Integrative Medicine Certified Integrative Health and Nutritionist

With over 30 years of experience in physical therapy, specializing in treating osteoporosis and musculoskeletal conditions, I have developed my BONES Method™—a holistic approach that naturally supports every aspect of bone health. This comprehensive method is designed to strengthen your bones, enhance overall well-being, and promote a balanced, vibrant life.