Recent research has unveiled a compelling link between the gut microbiome and circulating estrogen levels, a phenomenon known as the estrogen-gut microbiome axis. When your gut microbiome isn’t in optimal health, it can disrupt your estrogen balance, potentially increasing the risk of estrogen-driven conditions such as certain cancers, while also leaving you vulnerable to estrogen-deficient conditions like osteoporosis. In this blog post, we’ll explore the intricate relationship between your gut microbiome and estrogen levels, shedding light on how a healthy gut can play a pivotal role in maintaining hormonal equilibrium and overall well-being.
How Diet Influences Osteoporosis Through Gut Microbiota
You're probably familiar with the saying "All Health Begins in the Gut," which I've been emphasizing for years. As research into the gut microbiota progresses, it's uncovering a significant link...