Recent research has unveiled a compelling link between the gut microbiome and circulating estrogen levels, a phenomenon known as the estrogen-gut microbiome axis. When your gut microbiome isn’t in optimal health, it can disrupt your estrogen balance, potentially increasing the risk of estrogen-driven conditions such as certain cancers, while also leaving you vulnerable to estrogen-deficient conditions like osteoporosis. In this blog post, we’ll explore the intricate relationship between your gut microbiome and estrogen levels, shedding light on how a healthy gut can play a pivotal role in maintaining hormonal equilibrium and overall well-being.
The Gut Estrogen Connection: How your Gut Impacts your Estrogen Levels
Susan Brady
Master of Physical Therapy Doctor of Integrative Medicine Certified Integrative Health and Nutritionist
With over 30 years of experience in physical therapy, specializing in treating osteoporosis and musculoskeletal conditions, I have developed my BONES Method™—a holistic approach that naturally supports every aspect of bone health. This comprehensive method is designed to strengthen your bones, enhance overall well-being, and promote a balanced, vibrant life.