Get your Bone Health Essentials supplements with 20% off!

Get them here

Get your Bone Health Essentials supplements with 20% off!

Get them here

Smart Supplementation for Bone Health

Are you feeling overwhelmed by the complex world of bone nutrition? Fear not! In this blog post, I’ll simplify the essentials by presenting the top 5 crucial nutrients that your bones absolutely require for optimal health. Discover these key building blocks for strong and resilient bones, and gain clarity on how to support your skeletal well-being.

Susan Brady

Master of Physical Therapy Doctor of Integrative Medicine Certified Integrative Health and Nutritionist

With over 30 years of experience in physical therapy, specializing in treating osteoporosis and musculoskeletal conditions, I have developed my BONES Method™—a holistic approach that naturally supports every aspect of bone health. This comprehensive method is designed to strengthen your bones, enhance overall well-being, and promote a balanced, vibrant life.