Get your Bone Health Essentials supplements with 20% off!

Get them here

Get your Bone Health Essentials supplements with 20% off!

Get them here

Living an Anti-Inflammatory Lifestyle

Chronic, systemic inflammation is a persistent form of inflammation that can wreak havoc on our cells and tissues, contributing to a host of serious health conditions, including cardiovascular disease, diabetes, cancer, and even osteoporosis. The good news is that there are steps you can take to extinguish this internal fire and safeguard your well-being!

Susan Brady

Master of Physical Therapy Doctor of Integrative Medicine Certified Integrative Health and Nutritionist

With over 30 years of experience in physical therapy, specializing in treating osteoporosis and musculoskeletal conditions, I have developed my BONES Method™—a holistic approach that naturally supports every aspect of bone health. This comprehensive method is designed to strengthen your bones, enhance overall well-being, and promote a balanced, vibrant life.