We are all seeking optimal health. We strive to eat right and exercise to keep ourselves looking sleek and healthy on the outside, but do you truly know what’s going on inside? Is your body battling uncontrolled blood sugars, systemic inflammation or oxidative stress? You can guess, or you can test!

I am excited to announce that I am now offering an Internal Health Test through a partnership with Choose Health.  

Choose Health has put together the first affordable, convenient and accurate at-home blood test. It measures the 6 key markers of long term health from the comfort of your own home: 

  • Cardiovascular health
  • Oxidative stress
  • Insulin resistance
  • Visceral fat
  • Average blood sugar 
  • Inflammation

These core markers have been scientifically and clinically been linked to longevity and disease prevention. Understanding what is happening on the inside can help you take control of your health and make the lifestyle choices you need for optimal health and longevity.

Here’s how it works:

All it takes is 10 minutes to collect your sample, then simply send your sample back in the mail to the nationally accredited lab. The results come back in less than 2 weeks and can be directly accessed through your mobile device and can even be shared with your health care practitioner. 

You will also get personalized recommendations from a qualified clinician to help you improve your levels with simple lifestyle changes. 

Take control of your health and learn what’s happening on the inside with the Internal Health Test by Choose Health. 

No more begging your primary care doctor to order these tests, fighting with insurance or waiting 12 months to monitor your progress.

Test kits are $68,  but for a limited time, use my name SUSANBRADY and you can get a 10% discount

It’s simple and easy to get started! To order your test kit for $61, click here!

If you don’t measure, how can you manage?  

Susan Brady
is a Physical Therapist,
Nutrition Consultant and
Doctor of Integrative Medicine.
She has been treating women with osteoporosis for over 30 years and is dedicated to helping people achieve
lasting good health and vitality.

Want to learn more about how you can improve your bone health? Contact me for a free 15 minute phone consult to learn more about the BONES Method™ and how it can help you achieve strong, healthy bones for life!

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8 Lifestyle Changes for Better Bone Health

by Susan Brady

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