Monday morning in America.  This traffic map should be lit up in RED!  Instead, people are hunkered down in their homes protecting themselves and their families from this virus that has engulfed the world.

These are very odd and frightening times we are living through.

I would like to share with you a message from Reverend Debra Haffner, a minister from a local Unitarian Church in Reston, Virginia.  She emphasizes why Baby Boomers need to take this virus seriously, despite our insistence that we are still young!

My goal is to help us all stay healthy and vibrant as we age. But we also need to be aware that with every passing year, we do become more susceptible to disease and illness. That’s why it is important to take daily action steps to strengthen our body and protect ourselves from all forms of dis-ease.

Enjoy this message from Reverend Debra.

Susan Brady
is a Physical Therapist,
Nutrition Consultant and
Doctor of Integrative Medicine.
She has been treating women with osteoporosis for over 30 years and is dedicated to helping people achieve
lasting good health and vitality.

Want to learn more about how you can improve your bone health? Contact me for a free 15 minute phone consult to learn more about the BONES Method™ and how it can help you achieve strong, healthy bones for life!