Get your Bone Health Essentials supplements with 20% off!

Get them here

Get your Bone Health Essentials supplements with 20% off!

Get them here

Aspirin: Friend of Foe for your Heart and Bones?

Many individuals opt for low-dose aspirin to prevent heart attacks and strokes. New research indicates that this practice might also be linked to improved bone mineral density. Nevertheless, you might have caught wind of recent news warnings suggesting that aspirin could carry more health risks than benefits. Delve into the reasons behind aspirin’s potential benefits and explore some natural, effective alternatives.

Susan Brady

Master of Physical Therapy Doctor of Integrative Medicine Certified Integrative Health and Nutritionist

With over 30 years of experience in physical therapy, specializing in treating osteoporosis and musculoskeletal conditions, I have developed my BONES Method™—a holistic approach that naturally supports every aspect of bone health. This comprehensive method is designed to strengthen your bones, enhance overall well-being, and promote a balanced, vibrant life.