A new study out of India found an association between exposure to air pollution and bone loss. This doesn’t surprise me! ANYTHING that causes oxidative stress and inflammation will lead to the break down of bone.
What are some other causes of oxidative stress and inflammation?
• Diets high in processed foods, trans fats, and sugar
• Lack of fruits and vegetables that provide essential antioxidants
• Gut dysbiosis and leaky gut
• Stress, lack of sleep, and a sedentary lifestyle
• Toxins found not only in the air we breath, but also in the food we eat, the personal care products we use and the technology we depend on
This is why the KickStart to Wellness program is so important.
This foundational program address all of these issues and provides the blueprint for a truly bone healthy lifestyle….plus the support you need to make it happen!
Live calls start tonight at 8 pm Eastern…. and there are only 3 seats left!
So if you want to be part of this transformational program you need to sign up in the next few hours.
Let’s kickstart our health and nourish our bones together!
Still not sure? Let’s chat. Shoot me an email with your questions and we’ll discuss how you can best kickstart your bone health.