Disclaimer
Susan S. Brady, Physical Therapist, Doctor of Integrative Medicine, and Nutritional Consultant, is not a Medical Doctor and is not qualified for medical diagnostic or treatment procedures. The services performed by Susan S. Brady are at all times restricted to consultation on the subject of nutritional or physical therapy needs for the intention of maintaining the best possible state of nutritional and physical health. These services do not involve the diagnosing, prognosticating or treatment of disease.

20-minute FREE consult
FREE
If you want to make sure my approach to healthy bones and vibrant aging is right for you, request a complimentary 20-minute phone consult.

Is Walking Enough to Build Bones? Consider adding a Weighted Vest.
My favorite weight vest is through a company called Challenge Weighted Workoutwear. It meets all of the criteria for what to look for in a weight vest and is very comfortable to wear.
Check out the weighted vests on their website: Weighted Vests.
At checkout, enter the discount code "Brady" and you will receive $10 off the vest of your choice along with FREE shipping.