If you have been one of my followers or patients over the last few years, you know that I believe in taking a holistic approach to treating osteoporosis.

Osteoporosis is not a disease merely due to a calcium deficiency. But a condition rising from some underlying, systemic issue. Certainly bone loss is triggered by the decline in estrogen as a woman goes through menopause. But for most, this bone loss is minimum and does not significantly compromise bone strength.

However, for many women suffering with osteoporosis, the root cause of fragile bones runs much deeper. Anything that alters metabolism, creates systemic inflammation, or causes nutrient depletion can weaken bone. This is why we see such a high rate of secondary osteoporosis: Low bone mass in the presence of an underlying condition or medication. This is also why it is so important to adopt a whole body approach to osteoporosis….and, honestly, to every disease!

This year I am excited to partnering with my friend and colleague, Lisa Jackson, to bring you a unique online platform call the …….

Wellness Empowered U

(affectionately known as WEU)

Our Mission is to Inspire, Educate and Empower U!

This membership site will provide you with the following:
• Monthly Q&A where you can get all your questions answered…not only about bones, but any health issue
• Monthly interview with an expert or educational webinars
• Access to educational materials you can view at your own pace (including my in-depth osteoporosis nutrition course!)
• Discounts on our favorite products, services and professional supplements
• Access to our private Facebook community for inspiration and ongoing

But most importantly, our goal is to build a vibrant wellness community. Health is contagious! By surrounding yourself with healthy people, your health will naturally improve as well.

Our New Year’s offer:

Join us for our highly successful KickStart to Wellness program and receive 2 exclusive bonuses:

Bonus #1: 6 months unlimited free membership to the Wellness Empowered U

Bonus #2: 4 live weekly Q&A calls with Lisa and me for additional support and inspiration

This is a great opportunity to revitalize your body and your bones and ensure you achieve optimal health in 2020.

New Year is a great time for New Beginnings. Let’s all begin together!

Please let me know if you have questions about the KickStart to Wellness Program or the WEU.

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8 Lifestyle Changes for Better Bone Health

by Susan Brady

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