Get your Bone Health Essentials supplements with 20% off!

Get them here

Get your Bone Health Essentials supplements with 20% off!

Get them here

Smoked Salmon with Sautéed Spinach
Smoked Salmon with Avocado on a bed of Sautéed Spinach

Smoked Salmon with Sautéed Spinach

This easy breakfast packs in a bounty of bone building nutrients to get you day off to a healthy start. 
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 Serving

Ingredients
  

  • 2-3 oz Wild Smoked Salmon
  • 2 cups Organic Spinach Leaves
  • 2 tbsp Extra Virgin Olive Oil
  • 1/3 of Medium Avocado

Instructions
 

  • Preheat skillet over low heat. Add olive oil, heat for 1 min.
  • Add spinach and toss with olive oil. Cook spinach until wilted.
  • While spinach is cooking, slice avocado.
  • Place spinach on plate, top with smoked salmon and avocado.

More Bone Healthy recipes

Kale Salad Recipe

Kale Salad Recipe

  Kale Salad Recipe Salad Ingredients:2 Bunches Organic Kale1 Medium Red Pepper1 Small Valdalia Onion1 cup Cherry TomatoesDressing Ingredients:1/2 cup Pine Nuts2 cloves Garlic1 tsp Sea Salt½ cup Fresh Basil2 Tbsp Fresh Oregano2 Tbsp Fresh Thyme1/2 cup Fresh Lemon...

Homemade Chicken Broth

Homemade Chicken Broth

  Homemade Chicken Broth (You could also use turkey, duck, or lamb, following the same basic directions.) 1 whole free-range chicken or 2 to 3 pounds of bony chicken parts (such as necks, backs, breastbones, and wings)Gizzards from one chicken (optional)4 quarts...

Green Breakfast Shake

Green Breakfast Shake

  Green Breakfast Shake Blend together:12 oz filtered water2 cups Spinach1 Apple or 1 cup BerriesJuice of 1 lemon1 Tbsp Flax or Fish oil (I use Barlean’s Omega Swirl) Additional healthy additions: Whey Protein Powder (Provides critical amino acids and proteins...