Black-Eyed Peas with Collard Greens

Black-Eyed Peas with Collard Greens

This delicious dish can be served as a side dish or vegetarian main dish.

One 2 cup serving provides approximately 400 mg of the bone building calcium!

As featured in NY Times Cooking : Collard Greens: Rethinking A Southern Classic.

Roasted Cauliflower

Roasted Cauliflower

Even if cauliflower isn’t your favorite vegetable, you’ll be a fan of this recipe!

Butternut Squash and Kale Stir Fry

Butternut Squash and Kale Stir Fry

This wonderful seasonal dish is perfect with roasted chicken or turkey. Load up on a large helping of squash and kale to offset the acidic nature of the chicken or turkey.

Chickpea Salad

Chickpea Salad

Though brown rice and chickpeas are mildly acidic, the other ingredients balance them out making this a wonderful high protein, high fiber alkaline meal or side dish.