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  • Posted on 26 Oct 2014
    October is the month of ghosts, goblins and skeletons lurking around every corner. The image of skeletons and skulls are everywhere to be seen and what is scarier than someone dressed as human bones…

  • Posted on 27 Sep 2014
    Balance develops when we are young, mostly without us even realizing it. We learn to walk, then run, hop on one foot and ride a bike. All a part of growing up, and yet,…

  • Posted on 15 Sep 2014
    You have heard that weight bearing exercises are essential for keeping bones strong, but do you know why? Bone, like every tissue in the body, is constantly repairing and remodeling itself. When bones are…

  • Posted on 01 Sep 2014
    We all know how stress can effect our overall health, but did you know that stress also has a negative effect on your bones? In times of stress, the body releases a powerful hormone…

  • Posted on 17 Aug 2014
    When we think of stomach acid, we associate it with sour stomach, heartburn, indigestion and GERD. But did you know that proper amounts of stomach acid are essential for maintaining strong, health bones? Stomach…

  • Posted on 01 Jun 2014
    Bone is a living system of the body, in which bones cells are constantly being broken down and rebuilt. When there is excessive bone breakdown without adequate rebuilding, bone loss occurs and your bones…

  • Posted on 01 Jun 2014
    Broths made from bones have been used though out history to provide nourishment and sustenance, but also for medicinal and health benefits.  Slow cooking bones allows for the release of valuable minerals into the water…

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