Monthly Archives: October 2015

Even if cauliflower isn’t your favorite vegetable, you’ll be a fan of this recipe! Ingredients: 1 large head cauliflower, cut into florets 1 sliced medium onion 4 thyme sprigs 4 garlic cloves, minced 3 tablespoons olive oil Sea salt Ground black pepper ½ cup grated Parmesan cheese Preparation: Preheat oven to 425 degrees Combine and… Read more »

   This Fall recipe is sure to give your bones a boost! Ingredients: • 3 pounds butternut squash (about 3 pounds) • 1/4 teaspoon sea salt • 1/4 teaspoon ground black pepper • 1 tablespoon olive oil, plus 1 teaspoon for oiling squash • 1 large onion, diced • 2 medium apples, chopped • 3… Read more »